Online 12-Week Kickstart Programme

The Ultimate 12-Week Transformation Programme - failure is NOT an option

Online Programme

For a complete diet and fitness overhaul, our 12-Week Kickstart Programme is the ultimate solution.

Celebrity Circuits runs 4 x 12 Week Kickstarts every year. Everyone starts on the same date and by staying connected via a private support group on Facebook we are able to motivate one another to push hard, stay focused throughout and get the best results possible!



Price per 12-Week Kickstart

£132 (works out just £11 a week!)


What you’ll get from the Celebrity Circuits team:

A whole library of pre-recorded workouts (you are required to do 3-5 per week) - workouts can be adapted to injuries and specific abilities if required

Our daily email covering topics such as nutrition, training and mindset to help you stay motivated and give you the knowledge required to succeed in the long term

Weekly video presentations by Sarah covering various topics, designed to help you on your journey

Tutorials on how to use MyFitnessPal - to make sure you understand the app and can use it effectively

A personalised calorie goal - this will be an achievable target based around your current goals

Private support group on Facebook - your own dedicated members area, that will allow you to support each other and give you access to all the information you need to get started

Virtual group weigh ins in weeks 1, 4, 8 and 12 where we will review our progress as a group and then make any individual changes if we need to (face to face weigh ins may also be an option - location to be advised nearer the time)

Weekly group check in plus extra midweek check in to make sure everyone's on track, celebrate each other's wins and help overcome any struggles together 

Recipe books and meal inspo!

Submitting before and after photos is not essential, however this is certainly encouraged, simply because there’s nothing more rewarding than looking back at your Week 1 photos and seeing how far you’ve come! If you do decide to submit pictures (yay!) then we promise not to share these without your consent – although no doubt you’ll be dying to show them off once you’ve finished the programme!

How do I book?

  • Please pay online or drop us a message then we will contact you and get you booked in!

  • As always if you have any questions, please get in touch and we will be able to answer these for you.

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What happens next?

Once you have signed up to the Kickstart you will receive a welcome email around one week before the programme begins, outlining next steps on how to get started. You will be required to:

Sign a contract to confirm your commitment to the programme - unfortunately just signing up isn’t enough. You have to COMMIT to putting the work in 

Complete the initial client questionnaire regarding your current weight, measurements, exercise habits and goals (link will be sent with your welcome email) plus take your 'before' photos

Complete our health and safety (PAR-Q) form (link will be sent with your welcome email)

Please add ‘Sarah Celebrity Circuits’ on Facebook (you can do this before you download the app):

Please request to join the private kickstart group:

NOTE: Once the kickstart has ended, all members are removed from the private group and will need to pay the existing member price £66 to re-access the group and take part in the next kickstart.

Please download the ‘My Fitness Pal’ food-logging app (free) and add the account ‘sarahswainsbury’

Ready to get started? Let’s do this! Book online now