Latest Timetable avaliable - New appointment slots and classes

Before & After Competition

Vote for your favourite body transformation!

https://doodle.com/poll/fhcihicir3mzsq6f

1. Danielle

  • Weight 12st 10 > 12st 4
  • Body Fat 41.4% > 41.1%
  • Muscle Mass 6st 11 > 6st 12

2. Emily

  • Weight 12st 2 > 11st 12
  • Body Fat 38.6% > 35.8%
  • Muscle Mass 7st 1 > 7st 3

3. Nicola

  • Weight 9st 13 > 9st 13
  • Body Fat 31.3% > 28.4%
  • Muscle Mass 6st 6 > 6st 10

4. Lauren

  • Weight 10st 9 > 10st 7
  • Body Fat 34.7% > 33.0%
  • Muscle Mass 6st 8 > 6st 9

5. Pip

  • Weight 14st 2 > 13st 11
  • Body Fat 43.2% > 42.7%
  • Muscle Mass 7st 8 > 7st 7

6. Sarah C

  • Weight 9st 10 > 9st 8
  • Body Fat 34.2% > 33.5%
  • Muscle Mass 6st 1 > 6st 0

7. Amber

  • Weight 11st 3 > 11st 2
  • Body Fat 31.2% > 31.7%
  • Muscle Mass 7st 4 > 7st 2

8. Sam

  • Weight 14st 12 > 14st 1
  • Body Fat 45.9% > 44.2%
  • Muscle Mass 7st 9 > 7st 7

9. Katie

  • Weight 9st 1 > 8st 13
  • Body Fat 28.5% > 28.4%
  • Muscle Mass 6st 2 > 6st 1

10. Alex

  • Weight 12st 4 > 12st 1
  • Body Fat 38.4% > 37.3%
  • Muscle Mass 7st 3 > 7st 2

11. Kelly

  • Weight 10st 0 > 9st 8
  • Body Fat 34.5% > 33.8%
  • Muscle Mass 6st 3 > 6st 0

12. Sarah S

  • Weight 11st 7 > 11st 3
  • Body Fat 33.1% > 32.3%
  • Muscle Mass 7st 4 > 7st 4
We offer an extensive list of group fitness classes for all abilities, and we never stand still, adding exciting new options every month. 

Discover our classes or our VIP Training