Latest Timetable avaliable - New appointment slots and classes

Fitness Classes

 

 
We offer an extensive list of group fitness classes for all abilities, and we never stand still, adding exciting new options every month. 
 No equipment needed for our fitness classes - all you need to bring with you is a workout mat/towel and some water. 

Celebrity Bootcamp Ashford (outdoor class)

 

No shouting and screaming at this one - just a fantastic outdoor workout using circuit-style training techniques - the world is your gym! Discover more →

 

Location: Bridgefield park area (TN25 7AB)

45 mins £5.00

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SkipFit (outdoor class)

 

In this class we combine fast-paced skipping intervals with bootcamp-style bodyweight exercises, for a fat-shedding, 45-minute workout that'll get the heart rate up and have you burning calories all week long! Discover more →

 

Location: Bridgefield park area (TN25 7AB)

45 mins £5.00

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SpinFit 

 

Push yourself to the max and feel the benefits, with our awesome pay as you go Spin class in Ashford. Take on sprints and hills and get your heart rate up for a guaranteed hardcore workout to a motivating playlist! Discover more →

 

Location: Park Club, Ashford (TN24 8TN) 

45 mins £6.00

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HIIT Circuits 

 

More than just a circuit class in Ashford! High intensity interval training around challenging circuits of 5 to 10 stations with random cardio “shocks” thrown in. Expect a range of exercises and equipment to work every muscle in your body. Discover more →

 

Location: Park Club, Ashford (TN24 8TN) 

45 mins £6.00

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HIIT Me Baby

 

This high-intensity metabolic conditioning workout uses the principles of HIIT training to build a lean and strong physique. Burn it, firm it. It's only 35 minutes but this high intensity interval class will leave you burning fat for hours! Discover more →

Location: Elements Studio, Ashford (TN23 3RX)

 

UPDATE: HIIT Extreme is the same amazing workout, but based in Folkestone in Kent! Book directly with Seaview Dance and Fitness

 

35 mins £6.00

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Flip Fit

 

Flip Fit classes are the most enjoyable way to boost energy, tone and strengthen, and burn up to 1000 calories per session!

Get your heart rate pumping and get your bounce on with a unique blend of exercises, all led by a trained instructor in a safe, friendly environment. Lunges, planks, jumps and more - the Flip Fit class will make you sweat but you'll love it!

 

NOTE: Classes need to be booked directly with Flip Out, Ashford

 

45 mins £6.00

 

Location: Flip Out, Ashford (TN24 8DH)

 

Powerhoop - fitness with a twist!

Powerhoop is your new favourite workout!

Lose inches around your waist while having fun in a Powerhoop group exercise class. Celebrity Circuits trainer Sarah is a fully certified Powerhoop Pro instructor and regularly covers Powerhoop classes in the Ashford area. Join a class and have a blast!

 

  • Slim your waist

  • Strengthen your core

  • Improve lower back pain

  • Tone your tummy, hips, buttocks and thighs 

 

NOTE: Classes need to be booked directly with Powerhoop Ashford

 

45 mins £6.00

 

Location: Various locations in Ashford and Folkestone, Kent

 

Remember, all our classes can also be booked using GymCatch

Book via GymCatch