A full body workout using dumbbells, combining functional movements with cardio body-weight exercises.
This workout is designed to define & tone every muscle & improve muscular strength & endurance.
Bring on sculpted shoulders, toned triceps, chiselled back and abs, firm glutes and more!
Location: Celebrity Circuits Boutique Fitness Studio (TN25 6NH)
Wednesdays @ 19:30-20:15
45 mins £6.00