Body Blast Bootcamp is an all-over body workout, which combines bodyweight training and cardio exercises - our aim is to work every muscle group! The perfect blend of strength and cardio, to get you lean and shed fat!
We will have you doing squats, push-ups, speed drills, plank holds - basically all the moves that WORK (expect to ache the next day!)
No shouting and screaming at this one, just lots of motivation, encouragement and above all a fantastic workout!
NOTE: Classes may be relocated to the Celebrity Circuits Boutique Fitness Studio at short notice, if weather conditions are poor.
Location: Park area, Bridgefield Ashford (TN25 7AB next to Budgens)
Sundays @ 08:45-09:30
Extra classes held through the summer months - please check the latest timetable for up to date class info!
45 mins £6.00