Circuit Training

It never gets any easier, you just get stronger!

High intensity interval circuit training around challenging circuits of 5 to 10 stations with random cardio “shocks” thrown in. Expect a range of exercises and equipment to work every muscle in your body.

Location: Celebrity Circuits Boutique Fitness Studio, Ashford (TN25 6NH)

Strength Circuits:

Tuesdays @ 09:30-10:15

45 mins £6.00

Extreme HIIT Circuits:

Wednesdays @ 20:30-21:15 

45 mins £6.00

 

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