Celebrity Circuits’ take on the tabata method is proven to improve your fitness in the most efficient way; intense bursts of high intensity training followed by short periods of rest for 4-6 minute intervals to increase performance and decrease body fat.
Challenge yourself using bodyweight exercises and dumbbells in this 30 min class knowing that the effects will last long after its over!
Location: Celebrity Circuits Boutique Fitness Studio (TN25 6NH)
Wednesdays @ 12:15-12:45
30 mins £6.00