HIIT Circuit Training
More than just circuit training in Ashford!
High intensity interval circuit training around challenging circuits of 5 to 10 stations with random cardio “shocks” thrown in. Expect a range of exercises and equipment to work every muscle in your body.
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Location: Park Club, Ashford (TN24 8TN)
Thursdays @ 20:15-21:00
45 mins £6.00
