HIIT Circuits / Extreme Circuits
More than just a circuit training class!
High intensity interval circuit training around challenging circuits of 5 to 10 stations with random cardio “shocks” thrown in. Expect a range of exercises and equipment to work every muscle in your body.
***Please note equipment is currently not being shared between members in classes - because of this the circuit-style format of this class has been changed until further notice. Instead of moving round the studio between stations, participants will remain in the same spot for the duration of the class***
Location: Celebrity Circuits Boutique Fitness Studio, Ashford (TN25 6NH)
HIIT Circuits:
Day / Time: TBC
45 mins £6.00
Extreme HIIT Circuits:
Wednesdays @ 20:30-21:15
45 mins £6.00
