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HIIT Circuit Training

More than just circuit training in Ashford!

 

High intensity interval circuit training around challenging circuits of 5 to 10 stations with random cardio “shocks” thrown in. Expect a range of exercises and equipment to work every muscle in your body.

 

 ← View our Live Facebook broadcast from Thursday 25th January

 

Location: Park Club, Ashford (TN24 8TN)

Thursdays @ 20:15-21:00

45 mins £6.00

 

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Indoor Circuits
Indoor Circuits 2