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12-Week Kickstart Programme

The Ultimate 12-week Transformation - failure is NOT an option

Premium Package

For a complete diet and fitness overhaul, our 12-Week Kickstart Programme is the ultimate solution.

After a 50-minute consultation where you will complete an extensive questionnaire about your current health, exercise history and your goals, Celebrity Circuits will design a customised exercise and nutrition programme, just for you. If you choose a package that includes 1:1 training then after every session you will receive a PDF file via email, which contains detailed instructions and illustrations on each exercise.

It's time to get a plan in place - this is a total body makeover.

You will receive monthly progress tracking, nutritional guidance, email support and advice as well as access to a private support page on Facebook. Celebrity Circuits can be on your back 24/7 for 12-weeks or just around for motivation and guidance when you need us!

 

What’s included?

  • Before and after body composition analysis and optional before and after photos (the scariest bit but probably the most rewarding!)

  • Includes 12 week nutritional outline to include calorie target, protein target and diet diary template (customised) for you to base your meals around

  • Includes 12 week training calendar (customised to take into account your exercise preferences, available time, fitness level and any injuries)

  • Email access to your trainer for questions, advice and support where needed, as well as access to a private Facebook support page for Celebrity Gold clients where we share recipes, training tips and help to motivate each other!

  • Monthly passes available for classes - we can work out which classes you plan to attend over the 12 weeks and offer you a reduced rate

  • 1:1 sessions can also be booked during this consultation at a discounted rate 

  • If it's just the consultation you would like and prefer to go it alone in the gym, that's fine too! I'll point you in the right direction with your workouts so you know what you should be doing and how often!

  • Please pay online or drop us a message then we will contact you and get you booked in!

Book Now

Gold Package £165

  • Group support

  • Daily check-in

  • Initial consultation and personalised 12-week programme

  • 4-week review

  • 8-week review

  • 12-week review

  • Tweaks to programme as required

  • 4 x 1:1 sessions

  • 10 x free class passes

Bronze Package £40 (Programme Only)

  • Group support

  • Daily check-in

  • Initial consultation and personalised 12-week programme

  • 4-week review

  • 8-week review

  • 12-week review

  • Tweaks to programme as required

Silver Package £110

  • Group support

  • Daily check-in

  • Initial consultation and personalised 12-week programme

  • 4-week review

  • 8-week review

  • 12-week review

  • Tweaks to programme as required

  • 2 x 1:1 sessions

  • 5 x free class passes

Maintenance Package £24 (Existing Clients)

  • Group support

  • Daily check-in

  • 4-week review

  • 8-week review

  • 12-week review

  • Tweaks to programme as required

  • This option is great for those who have already completed the programme and want to stay on it (works out just £2 a week!)