The MUMentum Hub

The MUMentum Hub is a low-cost fitness membership for busy mums who want proper structure without full coaching.

You get quick home and gym workouts that fit around real life, nutrition guidance with loads of recipe inspo, daily accountability, and a supportive community that hypes you up and actually keeps you showing up.

Membership is just £19.99/month, cancel anytime.

And the best part?

You can try it free for 7 days to see if it’s for you.

Most women I work with don’t struggle because they don’t know what to do.

They struggle because life is busy, motivation dips, and doing it alone just doesn’t work long term.

That’s exactly why I built the MUMentum Hub.

Gym and home-based workout plans done for you. Simple nutrition and a whole library of recipe inspo. Daily accountability.
Without the cost or commitment of 1:1 coaching.

Join The MUMentum Hub for £19.99/month, cancel anytime.

I built the The MUMentum Hub for the mums who are fed up of winging it and starting over.

It’s a self-led membership designed to fit real life.

Inside The MUMentum Hub you get:

🏋🏼‍♀️ Home & gym workout programmes with new sessions added every week

🍽️ Simple nutrition plans that actually fit your routine

🧠 Form tutorials, recipes & mindset guidance

💪🏼 A community of boss mums that hype you up and keep you accountable

👩🏼‍💻 Daily access to me as your coach in the group, including monthly group calls with Q&A

Because mum life is BUSY.
And relying on motivation alone is NOT a strategy.

I kept hearing:
“I want structure…”
“I want support…”
“I want to feel good again…”
“But I don’t have time / money / motivation.”

And I realised - the solution isn’t more motivation.
It’s a system that fits your real life.

The Hub gives you:
✔️ Less thinking
✔️ More doing
✔️ Less overwhelm
✔️ More consistency
✔️ Less pressure
✔️ More progress

This is where mums get their sparkle - and their momentum - back.

Nutrition made simple
Quick recipes, protein hacks, food swaps, easy wins. I teach you how to incorporate all the fun stuff into your week, so you can literally get results while still living your best life!

Workouts that fit mum life
Short, effective sessions for home or gym plus On Demand options released each month. 

Whether you’re getting back into fitness or already training - you’ll find options that fit your level in here!

Mindset boosts
Daily reminders so you stop second-guessing yourself. Because this isn’t about being perfect - it’s about staying in motion.

Community support
A group of mums who cheer you on - not judge you. We host group calls and in-person meet-ups every month, so you'll get to be a part of the community from day one!

Accountability & Momentum
Weekly focuses, fresh ideas, mini challenges and daily access to me as your coach in the group, including monthly group calls with Q&A.

The MUMentum Hub is a self-led membership, not 1:1 coaching.

Once inside the Hub, you’ll be given access to the ultimate blueprint that 100’s of busy mums have used to get fitter, stronger and more confident - without giving up weekends, wine nights or family life.

I’m active in the Hub 6 days a week to answer questions, and support the group - but it doesn’t include personalised plans, or weekly check-ins.

If you’re looking for fully personalised coaching, tailored training and nutrition, and high-touch accountability, then my Core or VIP 1:1 coaching programmes would be the better fit.

The Hub is perfect if you want to build consistency and momentum, without the commitment or price point of 1:1 coaching.

If you’re a mum who…

✨ Wants to get fitter but doesn’t know where to start

✨ Wants to stop falling off the wagon
✨ Wants to try a new approach without being locked into a long-term contract
✨ Wants support and accountability without the expense of 1:1 coaching 
✨ Wants to feel good again - physically + mentally
✨ Wants to see what it like to work with me, without committing to full coaching

…then you’re EXACTLY who I built this for. And if you later decide you want more personalised support, you can always step into 1:1 coaching.

The MUMentum Hub probably isn’t the right fit if you’re looking for:

❌ Fully personalised 1:1 coaching
❌ Bespoke training or nutrition plans written just for you
❌ Weekly check-ins or high-touch accountability
❌ Someone to manage every detail for you
❌ A quick-fix or “all-or-nothing” approach

If you know you need hands-on support, tailored plans, and regular check-ins to stay on track, then my Core or VIP 1:1 coaching programmes would be a much better fit - and I’ll always recommend that route if that’s what you need 🫶🏼

If you’re already one of my 1:1 coaching babes -
The MUMentum Hub is included for you at no extra cost.
Members get access automatically when signing up for 1:1 coaching.

For non-coaching clients - membership is £19.99/month, cancel anytime.

Cancel anytime (not that you'll want to...)

No contracts, no commitments - just a whole load of momentum and epic results!

And the best part?

You can try it free for 7 days to see if it’s for you.

Do I need equipment?
Nope! Home + gym options included. 

Whether you’re getting back into fitness or already training - you’ll find options that fit your level in here!

Do I need loads of hours per week?
Absolutely not. The Hub is built for busy mums and we definitely don't all have the same 24hrs in a day (no matter what some influencers might tell you...)

What if I’m unfit / new / rusty?
Perfect - The Hub is designed for beginners + returners. All fitness levels welcome!

Is this 1:1 coaching?
No - The MUMentum Hub is a self-led membership, not 1:1 coaching. 
Coaching is separate (and far more personalised). Head HERE for 1:1 coaching info.

Can I cancel anytime?
Yep - no contracts or awkward conversations.

What platform is it on?
Skool - super easy to use, mobile friendly, and community-based.

2026 doesn’t need a “new you”.
It needs a supported you.
A structured you.
A consistent you.
A YOU who finally has momentum.

This is where that happens.

Can’t wait to welcome you in my girl 💖

Sarah x