New boutique fitness studio opening January 2020! Learn more →

Celebrity Circuits

A bespoke personal training service aimed at women of all ages and abilities. As well as 1:1 we also offer small group training, and fitness classes in Ashford.

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Boutique Studio

Personal Training, Celebrity Style!

Created in 2014, Celebrity Circuits understands the need to be flexible around our clients' hectic schedules, which is why we offer mobile personal training for clients who wish to train in the comfort of their own home, office or local park in and around Ashford, Kent.

We offer online support throughout the whole of your training with us, and are here to motivate you every step of the way!

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Sarah Swainsbury, Celebrity Circuits

At Celebrity Circuits, you can rest assured that we are fully qualified and insured to whip you into shape!

Contact Sarah today for a chat about how Celebrity Circuits can help you achieve the positive fitness changes you are looking for!

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Bridal Training

Qualifications and Achievements

Level 2 Fitness Instructor

Level 2 Indoor Cycling

Level 3 Personal Trainer

Level 3 Adapting Exercise for Ante and Post Natal Clients

Level 3 First Aid at Work

Ashford Buiness Awards Finalist 2018

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Ashford Business Awards

Our Featured Gallery

View some of our favourite moments from our #CelebrityCircuits classes

 

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Fitness Classes for all abilities!

As well as bespoke personal training in Ashford, we also offer an extensive timetable of classes for all fitness levels, including BabyFit and Buggy Burn, our specialist workouts designed for new mums who want to get fit and tone up post-baby. Classes are deliberately kept small and friendly, to ensure you get the very best experience during your workout with us.

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Calories burned

0

lbs lost

1050 +

Classes taught

2,340

What our clients say - 

"I am really enjoying exercising now I've started classes with Sarah! She's so motivating and the classes are really good fun! I'm finally losing some weight after having my baby 8 months ago! Thank you Sarah I'm finally enjoying working out!!"

Claudia, February 2019

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VIP 1:1 Personal Training

Go it alone! Boost your Celebrity Circuits fitness classes with additional VIP 1:1 Personal training, for serious results, fast!
A VIP 1:1 session with Celebrity Circuits will rev your metabolism, and have you burning fat and extra calories for days!
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Follow our #CelebrityCircuits Moments


Soooo good to be out in the fresh air this morning! ❄💪🏼 I've been so busy with the new studio, admin, Christmas preparations etc that I've had zero time to exercise outside of teaching my classes this past week 😭 Sunday bootcamp was just what I needed 🏋🏼‍♀️ Thanks for your hard work ladies! 😍

Sunday bootcamp @ Bridgefield park area TN25 7AB every week (weather permitting) 08:15 
#bootcamp #bootcampworkout #outdoorworkout #parkworkout #bootcamp #hardcoreladies #strongladies #strength #hiitcardio #cardio #abs #burpees #sprints #squats #lunges #kettlebell #slamball #celebritycircuits #fitnessfriends #fitfam #freshair #goodforthesoul #feelamazing #lookhot #shedfat This morning's barbell babes in action! Well done Nic, Em and Hannah you're all freaking awesome! 💪🏼🔥🏋🏼‍♀️🎵🍑 Limited PT slots available this side of Christmas! Get booked in guys and undo the December damage! 😜

#strongchicks #strongladies #barbellgirls #barbellbabes #barbells #liftweights #liftlikeaboss #strength #strengthworkout #personaltraining #personaltrainer #saturdayworkout #girlswholift #celebritycircuits @emi_rose1991 ⭐NIC'S 10 YEAR TRANSFORMATION⭐

It takes a LOT of determination to achieve a transformation like this one, but Nic isn't the type of girl to turn down a challenge! She feels like a completely different person these days and let's face it, she looks incredible too! These days she can look in the mirror and like what she sees, and feel good about herself. What a way to finish 2019 - well done chick! ❤💪🏼🔥 CLASSES ATTENDED THIS YEAR:
🔸️12 week kickstart (bronze package) - she smashed it!
🔸️Personal training 🔸️SpinFit 🔸️Bootcamp 🔸️HIIT Circuits 🔸️Running club 🔸️FlipFit (where we first met!) (Note: @celebritycircuits can only take credit for the last couple of years results - Nic came a loooong way by herself before we even crossed paths! Legend! 😍) #12weekkickstart #beforeandafter #fitnesstransformation #fitnessmakeover #12weekprogramme #feelamazing #lookhot #shedfat #nutrition #diet #getstronger #getleaner #fatloss #weightloss #fitnesscoach #personaltrainer #celebritycircuits Phew that was a sweaty one!! 💪🏼🔥🏋🏼‍♀️😍🎵 Thank you @reptonct for hosting our HIIT Circuits class this week!

Back to our usual venue next week ladies! ❤

#hiitthosegoals #hiit #circuits #circuittraining #strongladies #strength #cardio #abs #hiitburn #hiitclass #hiitcardio #hiitworkout #hiitmefit #hiitcircuits #lovehiit #fitfam #fitness #celebritycircuits Love how baby Evelyn has a nap while her mama works her butt off in her PT session! Nice little booty shaping session with @denneyemma well done chick! 😍🔥💪🏼🍑 And then check out my girl Charlotte on the deadlifts! She actually asked for a heavier weight crazy chick! Of course I didn't say no... 😜🏋🏼‍♀️ Just a few PT slots available this side of Christmas! Message to book! ❤

#personaltraining #personaltrainer #localtrainer #deadlift #barbells #barbellgirls #bootygains🍑 #bootyworkout #bootybuilding #glutes #quads #squatsquatsquat #lunges #quadsonfire #squatsfordays #lowerbodyworkout #legslikejelly #legday #celebritycircuits More fun PT sessions with these gorgeous mums and bubbas! Now baby Ella weighs 6kgs, she really comes in handy as a human kettlebell 😜💪🏼🤣 Bubbas always welcome at @celebritycircuits PT sessions! Limited slots left for this month and January is already filling up fast - message us to get yourself booked in! 🏋🏼‍♀️ #personaltraining #personaltrainer #localtrainer #localbusiness #celebritycircuits #mummyfitness #toddlerfitness #mumswholift #strongmums #fitmamas #mumandbaby #strongmums #strongmamas #celebritycircuits Never skip a Monday! 🎵🔥 Back to back PT sessions today with everyone getting party season ready! 😍🎉💃🏼 Limited spaces left in December for personal training - message to get booked in! Bring your little ones, train with a friend or go it alone - no excuses! 💪🏼 #mondayworkout #neverskipamonday #workoutbuddies #gymbuddies #proteinpals #toddlerfitness #babyfitness #personaltraining #personaltrainer #localtrainer #partyseason #getfit #lookhot #feelamazing #smashgoals #fitnessfriends #fitfam #celebritycircuits Never let anyone tell you that you can't... #followyourdreams

After being a mobile business for over 5 years, Celebrity Circuits is thrilled to announce that from January 2020 we are launching our very own boutique fitness studio! Our brand new, luxury private studio is based at The Courtyard in Mersham le Hatch and we can't wait to release a sleek new timetable to go with it! 
Based on the outskirts of Ashford, our beautiful new studio offers pay-as-you-train classes, from strength training to HIIT workouts to pre and post natal specialist classes - there really is something to suit everyone! 💪🏼Just off Junction 10 of the M20
💪🏼Private studio
💪🏼Ample parking
💪🏼Buggy accessible 💪🏼Baby changing facilities
💪🏼Group fitness classes
💪🏼1:1 personal training 💪🏼Pre and post natal expert 💪🏼All fitness levels welcome

As well as a huge choice of classes we are also continuing to offer one-to-one PT sessions, with additional slots available from January.

And of course there will be a launch party... details to follow!

Thank you so much to all my lovely clients who have supported Celebrity Circuits since 2014. It's true that when you support a small business you're supporting a dream. And I'm so excited to finally make this next chapter of the Celebrity Circuits story a reality. 
#smallbusiness
#localtrainer #localbusiness #newpremises #bigannouncement #excitingtimes #nextchapter #newyear #newadventures #personaltrainer #boutiquestudio #fitnessstudio #luxurystudio #privatetraining #viptraining #lovemyclients #lovefitness #fitnessgirl #celebritycircuits @sarah_swains @swaino86 Squats, planks, boxing, weights, HIIT, core - us @celebritycircuits don't shy away from any of it! 
Awesome workout with my #sweatsisters last night! 🏋🏼‍♀️💪🏼🥊 Join us for HIIT Circuits every Thursday evening at @theparkclubashford 20:15 
#boxing #boxingtherapy #squatsquatsquat #squatsfordays #squatlife #squats #plank #weights #barbells #dumbbells #girlswholift #fitnessthursdays #fitnessfriends #circuits #circuittraining #strongladies #strength #hiitcardio #personaltrainer #celebritycircuits @theparkclubashford Book any of the following PT slots for just £15! (Usual price £30) 💪🏼🖤 New clients - now's your chance to see what PT is all about, for half the price! 
Existing clients - why not treat yourself to an extra session? 🏋🏼‍♀️ SESSIONS AVAILABLE: 
SATURDAY 30TH NOV @ 10:00
SATURDAY 30TH NOV @ 11:00
TUESDAY 3RD DEC @ 10:00
TUESDAY 3RD DEC @ 19:00
WEDNESDAY 4TH DEC @ 19:00
WEDNESDAY 4TH DEC @ 20:00
THURSDAY 5TH DEC @ 10:00
SATURDAY 7TH DEC @ 10:00
SATURDAY 7TH DEC @ 11:00

Message directly to book - sessions must be paid for upfront at time of booking and are non-refundable. Offer valid until Sat 30th November - after this date any unfilled slots will be re-released at usual price 🖤 Wow wow wow it's two AMAZING transformations in one post! Kelly and Carla embarked on their #12weekkickstart with Celebrity Circuits together and they have both totally smashed it! 
Proof that friends who sweat together stay together! #workoutbuddies #fitnessfriends #proteinpals 
What I love so much about these transformations is that both these ladies told me they've achieved more than they thought they would when they started the programme! 👌🏼 CLASSES ATTENDED: SkipFit, HIIT Circuits, Bootcamp, Personal Training, Running, Celebrity Circuits You Tube workouts, Beginners to Runners 
Throughout the programme these ladies have entered several running races and are smashing PB's all over the place! 
I really loved working with these two, and it actually makes me sad when clients finish their programmes! 
Proud of you ladies! 😍

KELLY
🔹️18lbs off in 12 weeks
🔹️5.6% reduction in body fat 🔹️10cm off stomach area 🔹️5cm off hips 
CARLA 🔹️19lbs off in 12 weeks
🔹️8% reduction in body fat 🔹️9cm off stomach area 🔹️7cm off hips 
We are now at full capacity for our #12weekkickstart but are now taking appointments for January - message Sarah to get yourself booked in asap so you're ready to smash it in 2020! Deposit required.

#12weekprogramme #feelamazing #lookhot #shedfat #nutrition #diet #getstronger #getleaner #fatloss #weightloss #fitnesscoach #personaltrainer #celebritycircuits #fitnessmakeover #fitnesstransformation #12weekkickstart #beforeandafter @kelsuz.23 @carla.nolan88 Finally made it to the gym! 🙊🤣 Not sure if I sweated so much because it was a hard workout or simply because I had the meat sweats but it felt gooood to lift some weights and try out a new gym 💪🏼🔥🎵🚕🇺🇸🌭🗽 Weights used ranged from 15-25lbs I have no idea what that works out at in kgs 🤷🏼‍♀️ MY WORKOUT: 🔹️6 mins treadmill warm up inc incline walks and jogging intervals 🔹️Kettlebell circuit 3 x sets: 20 swings, 10 clean and press (both sides), 15 sumo squat with high pull, 10 front raises, 20 goblet squat
🔹️Dumbbell rows on bench 3 x sets of 12 on each side 🔹️Walkout push-ups 2 x sets of 10 / jump squats 2 x sets of 15 🔹️Sit-ups with dumbbell overhead x 20 🔹️Russian twists x 20 🔹️5 x sun salutations to stretch 
Home tomorrow guys, hope everyone's had a fab weekend! 😘

#hotelgym
#hotelworkout #newgym #gymtoys #treadmillworkout #kettlebell #dumbbells #squatsquatsquat #presses #sweatsesh #sweatymess #mondayworkout #neverskipamonday #newyorkcity #gymlife #personaltrainer #fitnesschick @sarah_swains #celebritycircuits Soooo proud of my girl Esther, who's just completed her #12weekkickstart with Celebrity Circuits and is looking and feeling super strong - I spy a hint of abs in those after pics!! 😍

Esther was a dream to work with over the last 12 weeks - she checked in with me regularly, was honest with her food logging and really pushed herself on the exercise front - she deserves to achieve the results she has! She's also started pole at Elements Studio and so is my new pole buddy, yay! 
CLASSES ATTENDED: Pole, running, Personal Training - I would also like to mention that this lady achieved a new PB at the Givaudan 10K this year! Legend! 🔹️9lbs off in 12 weeks
🔹️3.5% reduction in body fat 🔹️7cm off stomach area 🔹️4cm off hips 
We are now at full capacity for our #12weekkickstart but are now taking appointments for January - message Sarah to get yourself booked in asap so you're ready to smash it in 2020! Deposit required to secure your place.

#12weekprogramme #feelamazing #lookhot #shedfat #nutrition #diet #getstronger #getleaner #fatloss #weightloss #fitnesscoach #personaltrainer #celebritycircuits #fitnessmakeover #fitnesstransformation #12weekkickstart #beforeandafter Omg how amazing does Michelle look?! 8 weeks into her #12weekkickstart and her physique has totally changed! Michelle has always been on it with her fitness, and attends classes regularly at Slice of Life, but she just needed some guidance on the nutrition front, in order to boost her fat loss. That's where Celebrity Circuits stepped in and look at her 8 weeks later! 
CLASSES ATTENDED: Slice of Life classes including Spin, Pump and Combat, running 
Proud of you beaut - and you've still got 4 weeks to go! 😍 🔹️9lbs off in 8 weeks
🔹️4lbs fat lost
🔹️4cm off stomach area 🔹️8cm off hips - awesome!

We are now at full capacity for our #12weekkickstart but are now taking appointments for January - message Sarah to get yourself booked in asap so you're ready to smash it in 2020! Deposit required to secure your place. 
#12weekprogramme #feelamazing #lookhot #shedfat #nutrition #diet #getstronger #getleaner #fatloss #weightloss #fitnesscoach #personaltrainer #celebritycircuits #fitnessmakeover #fitnesstransformation #12weekkickstart #beforeandafter @mimi_wickens THAT AWKWARD MOMENT WHEN YOU WALK THROUGH THE METAL DETECTOR AND YOUR ABS OF STEEL SET IT OFF 😳

Yeah right!! 🤣 But yes I am at the airport guys and I am off to NEW YORK! Back Tuesday, see you gorgeous lot then 😍 
P.S. I am on email (aren't I always?!) so drop me a message if you need me and I'll do my best to reply from the Big Apple 🗽🇺🇸🌭✈ #newyork #newyorkcity #newyorknewyork #weekendaway #dietsoff #celebritycircuits Update on my girl Kelly who has been working her butt off with @celebritycircuits all year! Kelly went away on holiday for 4 weeks (lucky girl!) and the minute she got home she was back on the #12weekkickstart 
CLASSES ATTENDED: SpinFit, HIIT Circuits, bootcamp, Celebrity Circuits You Tube workouts 
Proud of you chick! And sooo jealous of your winter tan! 😍

RESULTS IN WEEK 4: 🔹️1lbs off in 4 weeks
🔹️2% reduction in body fat 🔹️5cm off stomach area - WOW! 🔹️1cm off hips 
We are now at full capacity for our #12weekkickstart but are now taking appointments for January - message Sarah to get yourself booked in asap so you're ready to smash it in 2020! Deposit required. 
#12weekprogramme #feelamazing #lookhot #shedfat #nutrition #diet #getstronger #getleaner #fatloss #weightloss #fitnesscoach #personaltrainer #celebritycircuits #fitnessmakeover #fitnesstransformation #12weekkickstart #beforeandafter Multitasking balloon entertainment with plank walkouts! 👌🏼 #nailedit 
Remember ladies, the bigger the baby the better the workout! 💪🏼🏋🏼‍♀️🔥 #babyfitness #babyfit #musclemums #strongladies #strongmums #fitmamas #mumswholift #postnatalexpert #postnatalworkout #postnatalfitness #celebritycircuits Cécile is only on week 4 of her #12weekkickstart but look at the difference in these pics already! Cécile was getting frustrated as the scales weren't moving for her, but I reminded her that there's many ways to measure progress and the scales aren't the be all and end all - as these photos prove! 😍💪🏼 🔸️4lbs off in 4 weeks 🔸️Body fat reduced by 0.2%
🔸️3cm off stomach area
🔸️3cm off hips 
Such a brilliant start to her #fitnesstransformation and she still has 8 weeks to go! 
Well done babe! ❤🏋🏼‍♀️ #12weekkickstart #beforeandafter #fitnesstransformation #fitnessmakeover #12weekprogramme #feelamazing #lookhot #shedfat #nutrition #diet #getstronger #getleaner #fatloss #weightloss #fitnesscoach #personaltrainer #celebritycircuits When your 4 year old makes you do #pushupsfordays in return for a bite of her Barney bear cake 🤣🙊 Well done to all my PT clients today - you've set the tone for the week ahead... strong and ready to smash goals! 💪🏼🔥 #personaltraining #personaltrainer #localtrainer #mumtumbegone #mummyfitness #toddlerfitness #byebyebabyweight #strength #dumbbells #circuittraining #circuits #postnatalexpert #postnatalworkout #postnatalfitness #babyfitness #babyfit #musclemums #strongladies #strongmums #fitmamas #mumswholift #celebritycircuits Update on my girl @mrsemilyfriend who has been working her butt off with @celebritycircuits all year! Since her last review 4 weeks ago Em has dropped another half a stone - OMG! Her body fat has reduced and she's picked up some muscle too - always a bonus! 💪🏼 As well as attending Bootcamp, SpinFit, FlipFit and BabyFit with @celebritycircuits , Em has also started running and has seen amazing progress in her race times - this year she has smashed a 10K race and a 5 miler, and she's got her eye on a few more races for next year. 
Proud of you chick! 😍 🔹️7lbs off in 4 weeks
🔹️4lbs fat lost
🔹️1cm off stomach area 🔹️4cm off hips - awesome!

We are now at full capacity for our #12weekkickstart but are now taking appointments for January - message Sarah to get yourself booked in asap so you're ready to smash it in 2020! 
#12weekprogramme #feelamazing #lookhot #shedfat #nutrition #diet #getstronger #getleaner #fatloss #weightloss #fitnesscoach #personaltrainer #celebritycircuits #fitnessmakeover #fitnesstransformation #12weekkickstart #beforeandafter