Blog | Celebrity Circuits

Featured Post - 06 May 2019

Holiday Fitness - Stay Fit and Have Fun this Summer!

Stay fit and have fun on holiday this summer....
Featured Post - 20 January 2018

Fitness For Pear Shapes

When it comes to body shape, I am a classic pear. I used to hate it. Pear-shaped women tend to accumulate all their excess body fat around their hips and thighs, and unfortunately, this can be the most stubborn type of weight to lose – it s…
Featured Post - 05 December 2019

Boutique Fitness Studio

Never let anyone tell you that you can't... #followyourdreams
26 April 2019

Benefits of having a Personal Trainer

There are loads of reasons why a Personal Trainer is essential to achieving your fitness goals! Here, we’ve put together the most essential reasons why you should have a Personal Trainer, as well as the benefits that you are likely to achie…
01 December 2018

A Girl's Guide to Whey Protein

You think of protein powder and you think of HUGE muscular guys shaking up a post-workout beverage after a mental weights workout right? Shake that image out of your head girls (only if you want to…), here’s your girls guide to protein powd…
16 November 2017

Cardio or Strength Training For Fat Loss?

I’m finding that cardio has become really unpopular over the last few years...
12 April 2018

5 Reasons why you should pick up a barbell

When a chick walks into a gym, she may be confused about where to spend her time...
20 December 2017

12 days of Christmas workout

Hooray! It's Christmas time…, which means, tis the season for the 12 Days of Christmas Workout! My bootcampers love and hate coming to my classes at Christmas time. They...
22 November 2017

Counting Calories Back To Basics

The weight loss equation is a simple one: If you eat more calories than you burn, you will gain weight...
17 November 2017

5 Reasons to Love Burpees

If you’ve ever been to one of my Celebrity Circuits classes then you will know that I LOVE them! “But why?’ I hear you ask. “HOW??” Here are 5 reasons why burpees are my all time favourite exercise!
15 November 2017

Living It Up in LA!

I love the LA lifestyle. I love the warm and sunny weather. I love the way you see cafés and restaurants jam-packed during 9-5 business hours, when you’d expect everyone to be stuck in an office – instead you see people tapping away at thei…
15 November 2017

Designing The Perfect Circuit Workout

Want serious results? Circuit training is the way forward!...